The Latest from Karen



 

When Money Worries Trigger Old Scarcity Wounds: A Tapping Exercise for Financial Anxiety Relief

 

Why We Take Responsibility for Other People’s Moods (And 3 Ways to Finally Stop)

 

The Burden of Silence: When Fear of Repercussions Keeps You Stuck

 

Is Trust After Trauma Possible?

 

If only I’d… then… (Tapping for Shame)

 

If Packing for a Trip Makes You Anxious, This May Be Why…

 

Dismantling Old Myths and Honoring the Complexity of Mother’s Day

 

Does Your Inner Critic Hold You Back? Try Doing These 4 Things…

 

Are breathing techniques actually helpful for trauma survivors?

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